Act F.A.S.T. with a Stroke

Stroke ranks as one of the leading causes of death and disability. The American Stroke Association states that knowing the signs of a stroke can save lives. By learning the acronym F.A.S.T, we can quickly tell if someone is developing Read more…

Best Medicine – Laughter

It’s no secret that laughing feels good. Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sneeze, or sniffle. Humor and laughter can help strengthen the immune systems, boost energy, help reduce pain, and Read more…

Is Salt Essential?

Sodium is a mineral that’s essential for life. Everyone needs salt for fluid balance, as well as muscle and nerve functions.  Salt is an essential nutrient that the body is unable to produce by itself. The human body needs a Read more…